Posted: January 23, 2019
Taking care of someone you love is an important job. Being a caregiver for someone with cancer, dementia, or another chronic illness can be quite rewarding but it can also be pretty challenging and exhausting. For most caregivers, being there to help a loved one…
Posted: December 17, 2018
If you are one of the more than 3 million people living with chronic pain, than you know how it can affect every aspect of your life. Everyone experiences pain throughout their life. Maybe you accidentally burn your hand on the stove, trip walking up…
Posted: November 13, 2018
As the holidays approach, many people feel joy, others feel dread, and some feel a solid mix of the two. For many of us, holidays are a time to celebrate our families, spend time with our friends, and indulge in delicious food. In this post,…
Posted: October 30, 2018
As holiday season creeps up on us, a lot of people notice something else creeping up on them – their weight. The combination of cold weather, delicious food, many social gatherings, and stress can wreak havoc on your diet. At this time of year, many…
Posted: October 11, 2018
We all feel stress sometimes. A busy day at work, an annoying interaction with your partner, a frustrating parenting moment, an unexplained traffic jam, a growing pile of bills. These are all common stressors. Having a little stress sometimes is not only okay, it’s…
Posted: October 2, 2018
Surviving cancer is a huge milestone! It often follows weeks, months, or even years of ups and downs, physical struggles, financial burdens, and emotional stress. People often think once they’ve endured the treatment and gotten to the other side to be able to call themselves…